Our mission
At Rangers we’re passionate about football, but we’re also passionate about what the Club stands for off the pitch. The Rangers Charity Foundation embodies the strong charitable values of the Rangers Family and a spirit that everyone connected with the Club can feel proud of.
Connal Cochrane, Rangers Charity Foundation Chief Executive
“I feel more at peace within myself. I’ve got more self-esteem and self-worth and I am proud to say that as of a couple of weeks ago, I’m three years clean.”
“I’m really grateful for the time I’ve spent here which has given me the chance to get qualifications, go to college and stay involved with my passions.”
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“It’s okay to talk, and it’s important to share how you’re feeling.” 💙
For Graeme, Team Talk has provided something incredibly important: people who care. Through the programme, he has built friendships, found support and had a safe space to talk openly about how he is …feeling.
🎥 In our latest video, Graeme shares his Team Talk journey and the difference the programme has made to his life.
Team Talk is delivered by the Rangers Charity Foundation with the continued support of FDJ United, helping ensure the programme remains free and accessible to those who need it.
Watch Graeme’s story, then read the full article to find out more about Team Talk and the impact it is having in our community.
👉 Link in bio
“I realised that people actually cared.”
🗣️ For Graeme, our Team Talk programme has provided friendship, support and a place where he knows he can talk openly.
Supported by @unibet, Team Talk uses football, conversation and peer support to help people improve their mental
Rangers fan Graeme talks about the Foundation's Team Talk Programme and how it changed his life
I've got a place on this. Really looking forward to it. Yes for the health benefits but also any excuse to get to spend time in Ibrox. Perfect inspiration to improve myself.
⌛ There are only a few spaces left on our September Football Fans In Training (FFIT) course!
🍎 Our FREE 12-week programme is open to supporters aged 35-65 who meet the programme criteria.
Info: http://bit.ly/FFITINFO
Sign up: rachaelcosgrove@rangers.co.uk
…#AFoundationForHealthierLives | @thespfltrust
⌛ There are only a few spaces left on our September Football Fans In Training (FFIT) course!
🍎 Our FREE 12-week programme is open to supporters aged 35-65 who meet the programme criteria.
Info: https://bit.ly/FFITINFO
Sign up: rachaelcosgrove@rangers.co.uk
Happy Birthday to @rangerswfc Captain @nicdoc11 🎂
We hope you are rocking those Foundation socks today! 😍
Have a great day and thank you for all of your support! 💙
Happy Birthday to @RangersWFC Captain @NicDoc11 🎂
We hope you are rocking those Foundation socks today! 😍
Have a great day and thank you for all of your support! 💙
🎖️ Veterans At Ease starts next Thursday but there are still a few spaces left!
🧠 Our free 14 week mental wellbeing programme supports Army, Navy and RAF veterans, helping participants build confidence, resilience, friendships and support networks in a safe, welcoming environment.… Lunch is also provided for all participants.
To find out more or register your interest: bit.ly/3Mbu2OH
#HealthierLives | @armedforcescovfundtrust