“We all have mental health and it’s important for everyone to be open to speaking about it.”
This #WellbeingWednesday listen to @Cyrieldessers, @colinrayjackson, @janeross10 and others talk about the importance of opening up for our #mentalhealth. 💙
It’s good to talk, ...but if you need more help than just a friendly ear, our #NationalCharityPartner @SAMHScotland can help.
Take a look at SAMH’s website by tapping @rfc_charity and clicking on the link in our biog. You can also find links to two of our free programmes designed to help men’s mental wellbeing, The Changing Room and Team Talk. 💙
#SpeakOutReachOut #AFoundationForABetterWorld #AFoundationForHealthyLives #MentalHealthMatters